The Cost of Care
Looking for someone to facilitate your keynote, breakout session, or sit on your panel? Amanda’s your girl! She speaks on a variety of topics such as self-care, mindfulness, stress management, and entrepreneurship.
Amanda is a resilience & mindset coach on a mission to help purpose-driven professionals step into their power and create the life and career of their dreams by being the best version of themselves. Amanda has had the opportunity to work with a number of professionals helping them to maximize their potential and learn how to create great days. Add your email address below to get on the waiting list for my upcoming coaching opportunities.
Amanda has also consulted on individual projects, curriculum creation, and wellness initiatives centered around mindfulness and stress management.
Dynamic Mindfulness is The Niroga Institutes evidence-based, trauma-informed, stress resilience practice that has been embraced by professionals in this country for over a decade. Dynamic Mindfulness is an intersection of movement, breathing, and centering practices that are accessible and help create and manage environments for wellness and recovery. The integration of these practices are essential for managing stress, self-care, and healing from personal and secondary trauma.