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Proactive stress resilience and psychological safety is the key to creating highly engaged and effective teams and it’s only attainable through our evidence based Mako Method™ framework.
About Amanda
Amanda Muhammad is a Mindfulness-Based Stress Management & Psychological Safety Consultant in Dallas, TX.
She is currently pursuing her PhD in Business Psychology, holds a Masters in Organizational Leadership, and a Bachelor’s Degree in Management and Leadership. Amanda is a certified Mindfulness Trainer, Compassion Fatigue Trainer and yoga instructor.
Amanda spends her days teaching practical, research-backed methods for stress management to professionals. A nationally sought-after Mindfulness Consultant, Amanda supports organizations and educational institutions in introducing these techniques to students and clients as a foundation for social- emotional learning, restorative practices, and building resilience.
Work With Amanda
Recently, I did some work with some of the great folks over at Communities in Schools. Within the first 15 minutes of our time together, I was able to help improve the emotional state of my participants by an average of 38%. That’s MAJOR. In less than half that time participants could already feel the impact of our practice.
I can’t make your employees stress disappear. I won’t sell you that dream. But I can absolutely teach them evidence-based tools that they can have on hand for years to come to help them navigate stressful situations and increase psychological safety at work.
I’m looking forward to working with you.
Create a great Day!
3 WAYS TO BUILD RESILIENCE WITH AMANDA
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Amanda has facilitated a variety of training’s across the world in-person & virtually Topics range from Building Resilience to Stress to Creating Psychological Safety at Work…...
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Download your copy of The Mako Method™ resource guide and supplemental training for free! Learn over 50 ways you can use mindfulness and perspective practices throughout the day to manage your stress and create psychological safety at work…...
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Inbox Coaching™ is designed for busy people like your employees who are ready to shift but need easy, actionable tips in bite-sized morsels to slowly and steadily make a consistent change…...
TESTIMONIALS
